Proper nutrition during pregnancy plays an important role in ensuring the optimal development of the fetus.
Every three months, this type of diet must be done because the need for food increases significantly during pregnancy. With proper nutrition, we can help in the treatment of diabetes and gestation hypothyroidism, improve these pathologies, and control obesity. On the other hand, food during childbirth will provide essential nutrients for both mother and baby.
As a result of breastfeeding, the baby is treated for allergies and digestive problems. In addition, we can adjust the diet so that when you are pregnant, whether you are breastfeeding or not, you can regain the amount you had in the past, keeping in mind that this is the level at which you need the energy to cover the clothes and bedding and mother.
At FitSquad Nutrition Plan we also give advice on breastfeeding, we help you with problems with survival, condition, milk production, etc. It is a very beautiful step, but it can be complicated by physical, mental, and hormonal changes. , etc. and we women have in this period, so we have specialized nutritionists in this area and these specific stages of our lives, helping you, accompanying you, and organizing help during this time.
If you are wondering if we can help you if you have questions about breastfeeding if you are wondering how to get better again after pregnancy… Ask us idle!
During this first contact, we are preparing a clinical history. In the anamnesis of the hospital, we will ask you questions about your history, pathologies, medications, supplements, midwifery, and gynecological examinations, tests performed, and final tests, and we will make a diet (to have an idea of the type of food. you follow). This is the first piece of advice we meet with you, listen to you, and set goals to provide you with the menu, food, or instructions you need. Therefore, the first question includes:
Step 2: Follow-up visits
After this first visit, we will follow up on the file. The frequency of these visits will depend on the progress of pregnancy and medical visits. Visits can be every 2 weeks, every 3, or even a month, we usually consider this during the first appointment to make changes with you. During these sessions, we will examine the variability of the case, your effects, the configuration, the tests performed, the biochemical data, and the obstacles encountered. The following visits include:
DIETARY/NUTRITIONAL AND EMOTIONAL SUPPORT PROGRAM THAT COVERS YOUR ENTIRE PREGNANCY UNTIL THE BIRTH OF YOUR BABY
In addition, in subsequent visits, there will be a dedicated space for resolving doubts and constraints that arose within the first week. While you are at the center, there is also an email that you have with us on the other side of the phone.
During this first contact, we are preparing a clinical history. In the beginning, we will ask you about your history, any problems with breastfeeding, breast milk production, diet, medication, supplements, medical examinations, and the latest tests and we will make a card food (to get an idea of the type of food you are following).
This is the first piece of advice where we meet you, listen to you, and set goals to provide you with the menu, food, or guidelines you need. Therefore, the first question includes:
After this first visit, we will follow up on the file. The frequency of these tips will depend on your evolution, goals, and progress. Visits can be every 2 weeks, every 3 or even a month, we usually discuss this with the first appointment to make changes with you. During these sessions, we will examine the variability of the case, your effects, the configuration, the tests performed, the biochemical data, and the obstacles encountered. The following visits include:
n addition, in subsequent visits, there will be a dedicated space for resolving doubts and constraints that arose within the first week. While you are at the center, there is also an email that you have with us on the other side of the phone.
We know that while these are great times, you may also feel bitter and have certain obstacles, so we will not judge you, we are here to help. You can contact us with any questions that arise!
Yes! You can start at any time, we will personalize the information according to your needs and we will accompany you from the moment you join as if you had done it from the beginning. In the same way, you will pay the proportional part.
Yes, after giving birth we will be happy to see you and continue to give you guidance on what you need. Many moms are what they choose, so we can see topics on feeding the nursing mother, tandem breastfeeding, weight improvement, etc.
We can’t think of anything better! Many times we don’t know what to give that dear mother and there will be no better way to show her how much you love her and how much you care about her and her future baby than by giving her this program. Both will thank you and surely they will not forget such precious detail.
Yes, those responsible are certified as breastfeeding consultants, in addition to being mothers and being able to share with you the experience of breastfeeding, both with prolonged and satisfactory breastfeeding. We are sure that you will receive all the support you need and that we will be able to solve a
Yes, the maternal and child area is one of the areas in which we focus our advice and consultations. Without a problem, we will solve all our doubts.
In cases of non-acceptance of certain foods, allergies, intolerances, and digestive problems. We can help you to have a healthy diet, balanced for each stage, and that your child grows up in good health and has energy for his day-to-day life.