Are you suffering from Polycystic ovary syndrome? and looking dietician & nutritionist for PCOD PCOS? Consultation with our Dietician or Nutritionist for PCOD/PCOS. This is a hormonal imbalance that affects about 5-18% of adult women giving birth. This multifactorial endocrine disorder is characterized by clinical pictures determined by different symbols and symbols, which makes its diagnosis more difficult.

The National Institute of Health (NIH) and the Rotterdam Consensus have stated that polycystic ovary syndrome (PCOS) should be considered, two of the three things that must be done:

The function of the menstrual cycle (oligo/anovulation)
Clinical or biochemical hyperandrogenism (hirsutism, acne and/or alopecia).
Ultrasound examination (morphology of polycystic ovaries)

PCOS usually occurs when the level of luteinizing hormone (LH) or female insulin in the blood is too high, resulting in an increase in ovarian testosterone production. There are large races when the clinical manifestations of women with this disease are examined. PCOS Symptoms and Symptoms:

1. Menstruation does not last long
2. Premenstrual Syndrome (PMS)
3. Increased levels of male hormones and blood (androgens)
4. Hair growth in areas such as the face or breast (hirsutism)
5. Excessive production of sebaceous glands (acne or seborrhea)

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Before a Dietician consultation for PCOD in Gurgaon knows some basic remedies and treatments depending on your symptoms and whether you are planning to become pregnant.

• Eat foods high in sugar and carbohydrates.
• Eat fiber.
• Eat low-glycemic foods such as jowar, bajra, whole wheat, corn, and oats.
• Low-fat diets.
• corn, oatmeal.
• Fresh fruits, lots of vegetables, nuts and seeds.
• Choose foods that are high in protein.
• Meals to look for during PCOS (PCOD).
• Vitamin B6 – Maintains the balance of hormones, which are essential for the control of PCOD.
• Vitamins B2, B3, B5 and B6 are especially useful for weight management. Vitamin B5 – helps control fat loss and helps with weight loss.
• Vitamin B6 along with B2 and B3, are essential for the production of normal thyroid hormones.

The FitSquad team will help you define your health goals and suggest the best Dietician Consultation for PCOD. When you sign up for our event, one of our mature and experienced team members will take you under their wing to accompany you on your entire journey. Not only does this help you achieve your goals, but you also learn how to maintain your health by making the right choices and developing lasting habits. Question.