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Online Sports Nutritionist

FitSquad's Online Sports Nutritionist & Dietician

With more than ten years of industry experience, FitSquad has come to revolutionize the world of fit nutrition. Our team of qualified nutritionists works every day to offer you the best advice, training plans and diets tailored to your needs.

Health and healthy nutrition are at your fingertips with your online sports nutritionist.

Get to Know Our Online Sports Nutritionist Service

We present our online sports nutritionist service. The FitSquad team, led by Wasique, better known as Sahil, has been working for more than 7 years to help many people achieve their goals. Through plans, both dietary and training, we guide hundreds of clients looking for a change in their lives.

Sahil has more than 5 years of experience in the sector and, together with a team of qualified nutritionists, works daily to develop personalized advice based on the needs of each person. The figure of the online sports nutritionist dietician is increasingly in demand and that is why we continue to grow.

Our work style is based on the execution of diets focused on the client’s objectives, always including a complete diet. On many occasions, people who follow our programs are surprised by the variety of foods on the menus, but at FitSquad we have been proving for years that dieting is not synonymous with boring eating. The one who gets bored of always eating the same thing is because he wants it.

Plus, the convenience of having your own online sports nutritionist is evident. In just one click you can get your sports nutrition plan online and start a new life. With FitSquad you will learn a lifestyle that will bring you closer to the best version of yourself.

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Sports Nutritionist

Is an Online Diet Possible?

Remote nutrition and diet plans are a real wonder. Client comfort is paramount nowadays and this is a key factor in online counseling. We all lead an exorbitant pace of life that makes us live against the tide. That’s why being able to take advantage of a personalized and remote plan is perfect.

Forget appointments, consultations, and wasted time. In just one click, you can have your plan. Also, it doesn’t matter where you are, if you have to travel for work, if you live far away … Whatever your situation, you can always enjoy our advice.

When you find a method you like and can also follow it from anywhere in the world, why would you want more? For this reason, at FitSquad we are delighted to be able to follow the evolution of hundreds of patients who continue with our plans from anywhere in the world. We offer both diets and training plans. You can train at home or in the gym, you can follow monthly or intensive plans. The question is to commit and want to work to get the best version of yourself.

In short, a remote nutritional plan adapts to the needs and objectives of each person, wherever they are. It doesn’t matter the time or the place. Your personalized online sports nutrition plan is just a click away.

What is the Online Sports Nutritionist Program?

FitSquad offers several programs for fit nutritionists. We have the monthly diet plan, the intensive diet plan or the face-to-face diet plan (only available in Gurgaon Haryana India).

The Sports Nutritionist’s Monthly Plan is perfect for anyone looking to change their lifestyle. If you have a goal, contact us and we will help you achieve it. These are diet plans that will help you change your daily habits. You will follow a healthy routine eating practically everything. 

If you are looking for a more obvious action at a certain time, the online sports nutritionist intensive diet plan is the right one for you. Its duration is 8 weeks and its monitoring is done fortnightly. However, if you need a general change in your habits to help you optimize your lifestyle, we recommend a diet + workout plan. The combination of both will take you even further. Get to know all our online sports nutrition plans and find the one that best suits your goals.

diet plan for sports person

Who are the diets for?

Contrary to popular belief, a good diet is recommended for anyone. Although it is true that there are certain cases of risk or disease in which an adapted diet is crucial, it is not necessary to be in any of these situations to embrace a better quality of life.

A correct diet is recommended, regardless of your age and physical condition. Our personalized online diets are designed by a team of experts to make them totally safe and effective.

If you want to find your right weight, improve your eating habits, and permanently become the best version of yourself, our FitSquad, a team of health professionals, and fit nutritionists, is your solution. 

Why diet does not mean just losing weight? An adequate and correct diet allows our body to function properly and, on the other hand, prevents a large number of diseases and pathologies directly associated with poor nutrition (hypertension, obesity, diabetes, digestive and eating disorders, cardiovascular diseases and even some types of cancer).

The benefits that good nutrition can bring are immense: stimulating the brain, keeping the heart healthy, strengthening bones and muscles, protecting the immune system, regulating intestinal transit, and caring for the skin are some examples.

Mood and stress are also affected by diet, as is productivity, ability to concentrate, and fertility.

Following a balanced diet not only translates into losing weight or having a more aesthetic body, but it also makes us gain physical and mental health, well-being and confidence.

Find out how an online sports nutritionist can change your life with FitSquad. Why go on a diet?

The reasons that can lead you to adopt a healthy lifestyle are many and they are all valid. If what you are looking for is avoiding disease or controlling pathologies, losing weight, gaining self-esteem and, in general, feeling better about yourself, do not hesitate any longer. Choose the nutritionist plan that best suits your needs and our online sports nutrition team will be there for you from day one.

What we are clear about is that there are many benefits to starting a diet. From Team FitSquad we tell you a few so that you have no excuse to start taking care of yourself with our fit nutrition plan:

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    Improve Your Immune System.
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    Reduce the Risk of Disease.
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    Improves the Digestive System.
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    Decrease in Stress.
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    Better Physical Appearance.


How much does an online sports nutritionist cost?

Take a look at the wide range of options FitSquad has at your disposal: normal and intensive sessions, diet and workout plans all rolled into one and partner plans. Check the prices and choose the option that best suits your needs.

All of our plans are tailored to your lifestyle and include advice from food professionals. Taking care of your diet will help you improve your health and achieve all your goals. Don’t wait any longer and enjoy a healthy lifestyle! Let yourself be conquered by the fitness life! Enjoy our service as a fit nutritionist.


All our plans are personalized. Through the initial questionnaire that you will send us after purchasing your plan, our team will study your case and you will have a plan adapted to what you need.


If you don’t know which plan to choose, you can go to our “home” and fill out the questionnaire to guide you. If despite this, you still cannot decide, you can contact us and we will advise you according to what you indicate.

How much money can I lose in a month?

There is no clear answer to this question. It depends on your current weight and how you follow the given plan. On average, our subscribers lose up to 5 pounds [5 kg] in one month.

When will I see the results?

Just as eating disorders can have a devastating effect on the body, so too can eating healthy. It may not be a relaxing feeling, but you will start to feel better, more energetic, and less in a week or two of following a diet and exercise. Weight loss, or more fat loss, is a product. If you follow this plan, you will get results.

What type of exercise is recommended?

Any type of exercise such as weight training, HIIT, running, yoga, etc. That is recommended for what is exciting and fun for you. There are no clear answers to these questions. Everyone is different and their needs are different.

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